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  <id>tag:dreamwidth.org,2011-04-06:720171</id>
  <title>milktree</title>
  <subtitle>milktree</subtitle>
  <author>
    <name>milktree</name>
  </author>
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  <updated>2020-11-05T19:49:59Z</updated>
  <dw:journal username="milktree" type="personal"/>
  <entry>
    <id>tag:dreamwidth.org,2011-04-06:720171:162557</id>
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    <title>A kibimile ...</title>
    <published>2020-11-05T19:49:59Z</published>
    <updated>2020-11-05T19:49:59Z</updated>
    <category term="health"/>
    <category term="bicycle"/>
    <dw:security>public</dw:security>
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    <content type="html">As of today I've ridden over a kibimile on my bicycle this year.  1,033 miles since mid May.&lt;br /&gt;&lt;br /&gt;I credit COVID for this to some degree, in that we couldn't go out and hike and we were home nearly every day all summer.&lt;br /&gt;&lt;br /&gt;I also credit Rachel, who this summer went from nothing to being able to run almost six miles.  That was an inspiration. &lt;br /&gt;&lt;br /&gt;It's ironic that COVID, which has killed nearly a quarter million people and messed up countless more, has had such a marked positive effect on our (Rachel and my) health.  I've lost about 8% in weight (--fat, +muscle), my pants are a couple sizes too big, and my resting pulse has dropped about 10pbm.  Ironically, my old smaller-waist jeans don't fit because the thighs are too small and the waist is a little loose.&lt;br /&gt;&lt;br /&gt;The real trick will be maintaining it over the winter.  &lt;br /&gt;&lt;br /&gt;&lt;img src="http://www.mahonkin.com/~milktree/livejournal/2020-11-05-bicycle-log.jpg" /&gt;&lt;br /&gt;&lt;br /&gt;&lt;img src="https://www.dreamwidth.org/tools/commentcount?user=milktree&amp;ditemid=162557" width="30" height="12" alt="comment count unavailable" style="vertical-align: middle;"/&gt; comments</content>
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